The 4 Pillars That Guide Us to Thrive

FITNESS

Empowering your body through movement and strength-building activities designed to help you thrive physically.

FAITH

Our community is grounded in faith, we encourage a deeper connection with God, empowering you to walk boldly in purpose and truth.

HEALTH

We focus on nourishing your body with balanced nutrition and mindful habits for a vibrant, healthy lifestyle.

WELLNESS

Promoting a holistic approach to well-being, encompassing mental, emotional, and spiritual self-care.

BECOME A THRIVE MEMBER

YOUR THRIVE MEMBERSHIP INCLUDES

FFF FITNESS PROGRAMS

Start the New Year off right- with our 4 Week Transformative Fitness Program.

$95.00

Build on stronger leaner body with our Strength Training Program.

$95.00

TESTIMONIALS

Hear directly from our Fit, Fine & Faithful community about their experiences, challenges overcome, and the positive impact our programs have had on their lives.

Mary S.

Since joining this amazing sisterhood and fitness group my life has changed for the better.  I have lost over 30 lbs and counting. I've lost my third chin and I can now fit into my old jeans, thanks to Coach M and her hands on training and meal preps.

Joy W.

FFF has been my go to support group.  This group is filled with wisdom, love, and purpose.  In FFF it's not just about being physically fit, but mentally and spiritually as well.  I've had a few bumps in the road and FFF was there to guide me through and keep me on my path.  I love this group and I encourage others to join a group like this because even when family and friends turn on you FFF will always be there!

Sandra C.

I joined FFF and my journey has been a great experience. Coach M is a great coach. She helps you in all the different areas. This group has helped me in so many different ways. The workouts, the meals, the connection with the other ladies is awesome. Coach M is right there to walk you through whatever you're struggling with. I would recommend FFF to any woman who is looking for a supportive community to help you reach your goals.

Min. Eva S.

I found FFF during a trying time in my life. I'm grateful to my sisterhood for all their prayers, love shown, and encouragement. I feel stronger and better with the exercises, and different foods we've been eating thanks to Coach M. I'm very grateful to be a part of such a community where there is love, concern, and everything else you might need along your journey.